Archivo de la categoría: Active Life

El sueño es un tesoro para la buena salud, dice la neuróloga Teresa Pavia

Mejora tu rendimiento usando el mindfulness | Olympic State of Mind

https://www.youtube.com/watch?v=cQW5EeAWDTI

WORLD’S BIGGEST DIGITAL OLYMPIC WORKOUT INTRODUCES HALF A BILLION PEOPLE TO #STAYACTIVE ON OLYMPIC DAY

https://www.olympic.org/news/world-s-biggest-digital-olympic-workout-introduces-half-a-billion-people-to-stayactive-on-olympic-day

STAYING MENTALLY HEALTHY: THE BIGGEST CHALLENGE FACED DURING THE COVID-19 PANDEMIC, ATHLETES’ SURVEY SHOWS

https://www.olympic.org/news/staying-mentally-healthy-the-biggest-challenge-faced-during-the-covid-19-pandemic-athletes-survey-shows