Archivo de la categoría: Entrenamiento

Nathan Chen: cómo cambiar el deporte significa más que hacer un ‘cuádruple’ | Top Performers

Concussions: Better guidance for Canadian athletes impacted by invisible injury

https://olympic.ca/2019/03/18/concussions-better-guidance-for-canadian-athletes-impacted-by-invisible-injury/#

ADVICE TO MY YOUNGER SELF: GEOFFREY KAMWOROR

https://www.iaaf.org/news/series/geoffrey-kamworor-kenya-distance-advice

Curling: Equipo Masculino De Italia | Winter Tales

Geraint Thomas enjoys ‘sadistic’ suffering as he seeks Tour de France form

http://www.cyclingnews.com/news/geraint-thomas-enjoys-sadistic-suffering-as-he-seeks-tour-de-france-form/

This Girl Can + Take a Break – 10 Minute Work Out

Speed Skaters on Instagram – J u t t a

Más Vídeos: https://www.youtube.com/user/ZondagJ/videos?disable_polymer=1

El equipo canadiense reta a Buff Dudes a un entrenamiento | Hitting the Wall

The Champion who kept Boxing Secret from her Family | Exclusive Interview

Rugby on Everest: Training on Ben Nevis!

Sofia Goggia: la estrella del descenso que vive al límite | Top Performers

https://www.youtube.com/watch?v=cJYS-UM_4aI

Heart Rate VS Power VS Feel – Pros and Cons of Training Metrics

Cycling Strengths: How To Create Your Rider Power Profile

Functional Threshold Power: Does It Really Matter? | GCN Does Science

How To Improve Your VO2 Max | VO2 Max Explained

How To Calculate Your FTP (Functional Threshold Power)

How To Boost Your Power On The Bike | GCN Pro Tips

How To Use A Power Meter (Cycling Tips)

Understanding Your Power Meter Data (Cycling Tips)

6 Reasons Why You Need A Cycling Powermeter

How To Get Started With A Powermeter – Essential Things To Know About Training With A Powermeter

5 Ways To Get More From Your Powermeter

Training with Power vs. Training with Heart Rate. Why You Need a Power Meter

5 Key Metrics To Analyse Your Power Data

Oficial: Sagan se baja de la Strade Bianche para llegar más fresco a San Remo, Roubaix… ¿y Lieja?

Oficial: Sagan se baja de la Strade Bianche para llegar más fresco a San Remo, Roubaix… ¿y Lieja?

How Notre Dame Helped Produce And Foster Some Of The World’s Greatest Fencing Talent

https://www.teamusa.org/News/2019/February/28/How-Notre-Dame-Helped-Produce-And-Foster-Some-Of-The-Worlds-Greatest-Fencing-Talent

Dan Norton’s guide to sprinting

https://www.englandrugby.com/ertv/video/dan-norton-guide-sprinting/

Rowan Cheshire HIIT workout: Workout Wednesday 27.02.19

Success On World Stage Brings Optimism To Once Lacking U.S. Men’s Endurance Cycling Program

https://www.teamusa.org/News/2019/February/25/Success-On-World-Stage-Brings-Optimism-To-Once-Lacking-US-Mens-Endurance-Cycling-Program

Kjetil Jansrud: la gloria del cinco veces medallista olímpico de Noruega | Top Performers

https://www.youtube.com/watch?v=ySH26Oij3fk

Cycling & suffering – a special relationship

https://www.bbc.com/sport/cycling/47278392

Why Cyclists Have The Highest Pain Threshold | The GCN Show Ep. 320

Jones determined to fight for Six Nations

https://www.englandrugby.com/news/six-nations-england-wales-eddie-jones-determined-fight/

ANATOMY OF A TRY: THE 35 PHASES THAT LED TO CORY HILL’S CRUCIAL SCORE

https://www.sixnationsrugby.com/2019/02/26/anatomy-of-a-try-the-35-phases-that-led-to-cory-hills-crucial-score/

Más noticias: https://www.sixnationsrugby.com/news/

How Normal Guys Became The World’s Fastest | The HUUB Wattbike Story

¿Cómo se ubican los pros antes de empezar una subida?

Gender no issue for experienced Barbarians coach Mather

https://www.world.rugby/news/398909

TALENT DEVELOPMENT CENTRES A BIG HIT ACROSS BRITISH CYCLING REGIONS

https://www.britishcycling.org.uk/coaching/article/20190220-coaching-news-Talent-development-centres-a-big-hit-across-British-Cycling-regions-0

VISTA 2019 – Leslie Swartz

VISTA 2019: A personal story

https://www.paralympic.org/news/vista-2019-personal-story

Nathan Torquato tops teenage invasion

https://www.paralympic.org/news/nathan-torquato-tops-teenage-invasion

Froome se baja del UAE Tour debido a los efectos de la altura colombiana

Froome se baja del UAE Tour debido a los efectos de la altura colombiana

HIIT Indoor Cycling Workout | 45 Minute VO2 Max Intervals

Track Sprinting: a question of watts?

https://www.uci.org/track/news/2019/track-sprinting-a-question-of-watts

HIIT Indoor Cycling Workout | 55 Minute FTP Threshold Intervals

Shauna Coxsey’s conditioning training: Workout Wednesday 20.02.19

Cycling & suffering – a special relationship

BIOMECHANICS REPORTS PROVIDE USEFUL COACHING INSIGHTS, SAYS STEFANIDI

https://www.iaaf.org/news/news/biomechanics-reports-world-indoor-championshi

Más información: https://reddeportiva.net/principal/?s=Biomec

Hockey Sobre Hielo: Equipo Masculino De Suiza | Winter Tales

Michela Moioli: Del Infortunio A Un Cuento De Hadas Dorado En Pyeongchang | Against All Odds

Faaee blazing a trail for female coaches

https://www.world.rugby/news/397824

Rowan Cheshire’s leg workout: Workout Wednesday 13.02.19

Max Whitlock’s 6 minute HIIT class #2: Workout Wednesday 06.02.19

Shauna Coxsey’s warm-up routine: Workout Wednesday 30.01.19

6 minutes of HIIT with Max Whitlock: Workout Wednesday 23.01.19

Aimee Fuller core smash: Workout Wednesday 16.01.19

Aimee Fuller mobility workout: Workout Wednesday 09.02.19

Max Whitlock HIIT workout: Workout Wednesday 02.01.19

What is it that Every Athlete Wants?

https://www.teamusa.org/USA-Field-Hockey/Features/2019/February/07/What-is-it-that-Every-Athlete-Wants

Mikaela Shiffrin: How positive thinking powers this Olympic prodigy | Top Performers

https://www.youtube.com/watch?v=cQAKW1dyydY