{"id":166689,"date":"2020-07-26T09:03:29","date_gmt":"2020-07-26T14:03:29","guid":{"rendered":"http:\/\/reddeportiva.net\/principal\/?p=166689"},"modified":"2020-07-26T09:03:30","modified_gmt":"2020-07-26T14:03:30","slug":"primera-competicion-taking-refuge","status":"publish","type":"post","link":"https:\/\/reddeportiva.net\/principal\/?p=166689","title":{"rendered":"Primera competici\u00f3n | Taking Refuge"},"content":{"rendered":"\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"First Competition for these Tokyo hopefuls | Taking Refuge Episode 3\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/XXfIZZv3EKk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[837,530,105],"tags":[],"class_list":["post-166689","post","type-post","status-publish","format-standard","hentry","category-objetivos-y-estrategias-deportivos-entrenamiento","category-recuperacion-periodizacion-entrenamiento","category-tiro"],"_links":{"self":[{"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=\/wp\/v2\/posts\/166689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166689"}],"version-history":[{"count":1,"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=\/wp\/v2\/posts\/166689\/revisions"}],"predecessor-version":[{"id":166690,"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=\/wp\/v2\/posts\/166689\/revisions\/166690"}],"wp:attachment":[{"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=166689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reddeportiva.net\/principal\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=166689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}